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Tips to care for long hair

April 20, 2014
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Tips to care for long hair

Do you love long hair but do not dare to use it beyond the shoulders because if you let it grow deteriorates very well? Forget placing a limit on the length of your hair with tips to care for long hair then we tell you! Oil the hair twice a week The nutrition is essential for hair. It may be that your hair looks dead but your roots are not so apply oil on them will provide nutrition and strength that hair needs. Oil Keratin is the most recommended, although you can also use argan oil or almond oil. Massage your hair twice a week The head massages improve blood flow to the scalp. This stimulates hair growth, it also helps you relax. Wash your hair 3 times a week Clean hair is healthy hair, but only wash it daily…

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Educating about healthy eating

April 17, 2014
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Educating about healthy eating

The habits of healthy eating are learned and parents are responsible for transmitting this knowledge to their children and through example. The importance of knowing how to bring about good eating healthy is essential for children, because it is their health and their school performance. Ideally, from small children to learn what foods should not miss in their power and learn to control him and not consume foods that trigger inappropriate in overweight or other disorders. Tips to educate about healthy eating In that sense, parents should keep in mind…

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The best sleeping positions

April 15, 2014
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The best sleeping positions

Meet the best sleeping positions. Sometimes, we fall so yielded to the bed that what we think less is how accommodate us; however, it would be appropriate to put more attention so that our body is not resentful. How many times you’ve woken up one morning with some muscle pain that you had before bed at night? While usually the first thing we say to this is “have you slept badly”, we do not take care what position we lie. What positions are best for sleep? Both sleeping on your…

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How to incorporate a new habit

April 13, 2014
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How to incorporate a new habit

Do you want to know how to incorporate a new habit? Do not miss the following, tell you all! Habits are part of our lives, routines and habits are acquired; many of them we do automatically, without thinking because they are deeply rooted. For example: the alarm clock, brushing our teeth, put the laundry, feed the dog. There are other habits that we would like to purchase and find it’s not so easy to incorporate into our lives ; first, to make it so it must take you a long…

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Benefits of Vitamin A

April 9, 2014
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Benefits of Vitamin A

Vitamin A is the key to good vision, a strong immune system and for proper cell function. Without any doubt, the benefits of vitamin A are so important that it is essential in our diet has foods containing this nutrient. Do you want to learn more about this vitamin? Feel free to read more about it. What is Vitamin A? Two main types of vitamin A: there is the active form – retinoids-which comes from animals and the inactive form–beta carotene–that comes from plants. Many doctors, however, recommend get vitamin…

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Makeup tips for brown eyes

April 6, 2014
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Makeup tips for brown eyes

Highlight your eyes, knowing how to make your type of eyes! The colors are key to highlight this beautiful color of eyes you have. Get them out with these makeup tips for brown eyes. The brown eyes are usually very versatile. At a time may be very clear and later slightly change their color, so if you have this eye color there are makeup techniques that will help you highlight them. Using eyeliner OK, we know that it is one of the most classic eyeliner colors for use and you…

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Beauty benefits of bathing in the sea

March 24, 2014
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Beauty benefits of bathing in the sea

Sure many of you like to go to the beach vacation, it is important to know all the beauty benefits of bathing in the sea. These beach vacations will not only give you the break you were in need, but also will become more beautiful than ever. Do you want to know why? Seawater has a 35 % salt, the other main substance is chlorine, so it is much thicker than the water we use every day to bathe. Additionally, it contains a wide range of minerals such as calcium,…

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