Why aren’t you living your best life? You know about the Law of Attraction (LOA). You watched The Secret. You get that you have the power to create anything and everything you want to have in your life. You understand that “like attracts like.”

The problem is that you, like so many others, don’t really understand the Law of Attraction. You have a surface understanding, but mainly view it from a misconstrued “like attracts like” perspective.

Now, like does attract like, and The Secret teaches this correctly but fails to further explain it. “Like attracts like” is not referring to the physical realm of things, people or circumstances, but to a vibrational frequency level. If you want to manifest a certain “thing” (like a car), you think about how you’ll feel when you’re driving your new car. You’ll also think about the feelings you have that you don’t currently get from driving your “now” car. Now think again about the new car. Do you feel free? Youthful? Joyous? Focus on those types of feelings (they’re called core desires). You will then be at a vibrational frequency to attract more freedom, youthfulness and joy, and the Universe will respond by giving you things that continue to match your vibrations of freedom, youthfulness and joy — a car might be one of these things.

Now this process doesn’t work if your energy is tied up in focusing on what you don’t want and don’t have. You only have so much time and space in your current life, and if you’re spending the majority of it feeling obligated to do things, hating what you look like, complaining about your job and worrying about money, that doesn’t leave a lot of space for positive vibrations and the Universe always matches whatever your current vibrational frequency is. So you’ll get more things to complain about, worry about and feel obligated about.

You need to consciously clear out the people, thoughts and things that are interfering with your vibration levels! When you clear out your “life clutter” you make more room for great things to come in. Two things can not occupy the same place at the same time — this principle applies to vibration levels too.

Focus on the gunk, emotional plaque and life toxins that are dragging your energy down, just long enough to clear them up.  At this point you might be arguing with me, “but how is focusing on the negative in my life going to help me manifest more positives? Doesn’t that completely go against the LOA?” And the answer to that is both yes and no.  Yes, focusing on the negative continually and obsessively will only bring more of that into your life. But, trying to focus on the positive while you try to ignore the negative won’t get you anywhere. That is the main reason why positive affirmations don’t work that well for most people. Your unconscious, and probably your conscious mind too, will know you’re “lying” and you won’t be able to match the proper vibrational frequency. Think of it like this, trying to focus on the positive while you feel negative is like covering up a big, angry, infected gash on your knee with a happy face band-aid. It just doesn’t work, even if you think it’s working on the surface.

Instead you need to acknowledge the fact that you’ve got some things that need cleaning up, accept responsibility for them and then release them. Clear them out, see things from a new perspective and take inspired action. That is when you’ll start to manifest exactly the life you want.

A life cleanse (or spirit detox) will do exactly that. Like a cleanse for the body, a life cleanse focuses on what you need to eliminate. You purge your life toxins that are preventing you from living at the optimal energy resonance. Clear those toxins out (they’re lowering your vibration frequency), and you create more room and make it easier to vibrate at a higher energy level. Higher energy frequencies are more conducive to what you want to manifest.

I created a life cleanse process (The Master Life Cleanse) that focuses on 6 key areas you need to cleanse.

  1. Toxic People. Toxic people take a lot of energy. You attracted them in, and you’re continuing to attract reasons for them to stay in your life. Take responsibility for this right now. (You know that the LOA is always working, so don’t argue that you had no part in this.) It’s time to make yourself aware of this and take appropriate action!
  2. Automatic Negative Thoughts. You have approximately 56, 000 negative, repetitive thoughts each day…and you wonder why you can’t manifest positively? Acknowledge them and clear them out!
  3. Self-Doubt / Limiting Beliefs. These are types of automatic negative thoughts (ANTs), and they’re the main reason you’re stuck right now. From “I’m not good enough” to “that’s too much work,”  you are having these damaging thoughts every time you attempt success.
  4. Worry, Guilt, Anger & Fear. Also types of ANTs, these are key feelings that keep you from living intentionally. In each of these feelings you are either living in the past or in the future, neither of which you can do anything about right now. You feel helpless and out of control and are attracting even more of that to you.
  5. Life Clutter. Your outside environment reflects your inside “environment.” Too much stuff, disorganization, lack of money, dirty bathrooms…all take a lot of mental energy to “not worry about.” And this makes you think about it even more.
  6. Priorities. All of the previous 5 toxins come from a lack of direction. Time to clean up your priorities. You’ve lost your life vision, and therefore your attention is split in many different directions, most of which don’t even really matter to you. You can’t live a life full of positive energy, intention and happiness if you don’t know what to focus on.

The life cleanse acts as the catalyst you need to get to a place where you are clear of any vibrational inconsistencies. You have to realize that these toxins are there. Acknowledge them, notice them when they show up, and redirect your attention.

This will take some effort at first, only because it goes against a very ingrained habit (to live on autopilot and blame, complain and shame). But you can put in the effort, and begin to create a very different vibration level for your entire life. This is what will keep you manifesting the life you truly want and deserve.

Kimberly Englot is an Authentic-Life coach. Learn more about her Master Life Cleanse program.

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