Comments on: How to Know if Fear Has Infiltrated Your Body http://creatingabetterlife.net/2009/11/15/how-to-know-if-fear-has-infiltrated-your-body/ Tools to Assist You In Your Personal Development Journey Thu, 18 Mar 2010 19:07:07 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: amanda@choosing-life-my-way.com http://creatingabetterlife.net/2009/11/15/how-to-know-if-fear-has-infiltrated-your-body/comment-page-1/#comment-18671 amanda@choosing-life-my-way.com Thu, 19 Nov 2009 03:12:59 +0000 http://creatingabetterlife.net/?p=1597#comment-18671 Great read. It is so easy to forget the power our thoughts have over our lives. We need to take control back over what we allow to dominate our minds. Appreciate your insights :) Great read. It is so easy to forget the power our thoughts have over our lives. We need to take control back over what we allow to dominate our minds. Appreciate your insights :)

]]> By: Miche - Serenity Hacker http://creatingabetterlife.net/2009/11/15/how-to-know-if-fear-has-infiltrated-your-body/comment-page-1/#comment-18667 Miche - Serenity Hacker Mon, 16 Nov 2009 22:35:16 +0000 http://creatingabetterlife.net/?p=1597#comment-18667 Great article. It really is our thoughts that amplify our irrational fears. The imagination is what really carries us away, down the road to feeling pretty lousy (and more fearful, really). I wrote a post on this not so long ago, examining the role of imagination taking us in the wrong direction. It's called "There is No Such Thing as Stuck" http://bit.ly/10iZZd Thanks for sharing these truths about fear with us today. Cheers, Miche :) Great article. It really is our thoughts that amplify our irrational fears. The imagination is what really carries us away, down the road to feeling pretty lousy (and more fearful, really). I wrote a post on this not so long ago, examining the role of imagination taking us in the wrong direction. It’s called

“There is No Such Thing as Stuck” http://bit.ly/10iZZd

Thanks for sharing these truths about fear with us today.

Cheers,
Miche :)

]]> By: Sherri Frost http://creatingabetterlife.net/2009/11/15/how-to-know-if-fear-has-infiltrated-your-body/comment-page-1/#comment-18666 Sherri Frost Mon, 16 Nov 2009 13:22:37 +0000 http://creatingabetterlife.net/?p=1597#comment-18666 People just don't realize that they say such negative things to themselves all day long. If it was a friend saying these things, they would no longer be friends. I always suggest keeping a journal of all your negative thoughts for a week. No one can do it. By the end of the first day the journal is full and you are exhausted. And that's the whole point...awareness is the first step. People just don’t realize that they say such negative things to themselves all day long. If it was a friend saying these things, they would no longer be friends. I always suggest keeping a journal of all your negative thoughts for a week. No one can do it. By the end of the first day the journal is full and you are exhausted. And that’s the whole point…awareness is the first step.

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