Monthly Archives: November 2010

Metabolism – why does it take any action?

November 10, 2010
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Metabolism – why does it take any action?

Our modern lives and our sedentary lifestyle make us a new species of mollusks. Do not take it badly when I use that term because you will understand why this choice quite quickly.We move little and when we move we are still in a form of physical inactivity: the wheel of our car, sitting in a train or a plane. If you’re in this situation, and I think I can say that if you’re reading this then you’re concerned, your metabolism is slowing and if you inflict on him in addition a plan, it will above all vital in its heat pump muscle mass and not body fat more useful to protect us from the cold (early AD) than a diet.This is very important. But what is metabolism? To function properly, our body needs daily energy minimum. We can get…

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Essential things for breakfast

November 5, 2010
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Essential things for breakfast

Many people have already heard that “breakfast is the most important meal of the day.” Even though we’ve all heard, how many of us believe in and actually apply? What is really the importance of breakfast? Breakfast is the first meal after several hours of fasting. Your body is drained of its fuel (food) and is hungry for nutrients needed for growth and cell repair. The biggest meal of the day should be taken when you have time to burn the calories taken in that meal. Because we sleep some time, our body does not consume much energy in this phase, during which our metabolism slows down until morning. When you take a healthy breakfast, it comes complete this long period of fasting and allows your body to speed metabolism, which, in turn, increases your energy level. You now have…

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History of Makeup

November 3, 2010
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History of Makeup

It has been used since antiquity. For some people making up the face and body is a means of expression (religion, social standing, theater). Egypt: According to the study of faces found in the tombs, it surely was born in Egypt makeup. Their makeup is fairly argued, is colored complexion, eyes ringed with black or gray (kohl), eyes shaded by malachite (copper ore green) and the lips are often masked. Ancient Greece: Greece beauty is a search for balance and natural simplicity. The makeup is lighter complexion is clarified with a cream made with flour or chalk, cheeks rosy, her eyes wide with kohl and eye blackened. Ancient Rome: Their makeup is heavy and loaded, the complexion is bright with cream and a mixture of chalk and vinegar, eyebrows are plucked and accented with black soot and cheeks colored with…

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Is organic food really better for us?

November 1, 2010
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Is organic food really better for us?

Eating organic is topical, it has become trend is almost “nutritionally correct” .. But what it really changes anything? Is it really better for us? It’s healthier! Indeed, the methods of production and conservation are more “traditional” non-GMO, natural weed control, ladybugs or safety net against aphids, compost instead of chemical fertilizers and pesticides. We know that chemicals are harmful to the body! There is therefore a real link between organic consumption and health. It contains more nutrients! According to the AFSSA (French Food Safety Agency), the nutritional value depends mainly on product variety, maturity, storage or climate and soil quality. These statements less polluted and more fertile. Organic products are also harvested at maturity, then stored for less time. A comparative study of four years by the European Union, shows that organic vegetables such as carrots, potatoes, lettuce and…

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