A special blend to eliminate belly may be the solution for men and women who want to solve this problem without having to resort to physical exercises. This is water prepared with certain ingredients, which in turn meet the need to eliminate the “love handles”. The promise is visible results after 8 days.
The step-by-step preparation:
- 8.5 cups of water
- 1 large cucumber
- 2 lemons
- 150 grams of mint leaves
- 150 grams of ginger
How to prepare:
Provide a glass jar where you put the ingredients. Peel the cucumber, slice of lemon and ginger. Cut into very thin slices. Crush the mint leaves. Move everything to the jar, and add the water. Cover, and set aside. It may take the refrigerator, or leave at room temperature if you prefer. The preparation should be done at night and the following day only consumed, to give time for fusion to occur between the required ingredients.
You will drink this prepared water every time when you feel thirsty or hungry. You should also consume it at specific times: half cup fasting and 1 cup half an hour before main meals.
This water has been doing very well prepared, being recommended by dietitians. The key to its effectiveness is the same ingredients. The cucumber, for example, is excellent for hydration, keeping the internal temperature of the body under control, a source of dietary fiber, relieves indigestion, and a source of potassium and magnesium.
Lemon is rich in citric acid, calcium and vitamin C, pectin, flavonoids and limonene. Among many other qualities as medicinal fruit, prevents constipation and bloating, and that promoting internal cleansing of the body. The ginger has anti viral and anti fungal, accelerates metabolism, and improves the digestive system.
The leaves of mint eliminate toxins, cleanse the blood, accelerate fat digestion, treat stomach infections and stimulate bile secretion. The detail is that no good drinking this water and keeps eating excess fats and fried foods. Moderate these items if you really want to say goodbye to tummy. Drink at time it deems necessary.