Creating a Better Life

Quite a while back, I listened in on a conference call with Jack Canfield (best known as the co-creator of the Chicken Soup for the Soul book series and one of the teachers featured in the movie The Secret) that was sponsored by Feed333. The notes I took on the call have been sitting [...]

Affirmations.
I’ve always had trouble with them.
Telling myself “I now have a million dollars” when my bank account is overdrawn, or repeating over and over again “I am now a non-smoker” when I just had a cigarette 10 minutes before, never sat well with me. The experts call this cognitive dissonance - the tension which [...]