For some it is a journey into that in the present. For some it is union with oneself, harmonious integration of body, mind and spirit. For others it is Union with the whole individual and God. To unify … Yoga is physical exercise is mental and even spiritual, is human science is the art of living, education is essential, it is philosophy of life, is a transformative act from the moment that invites the practitioner to have an hour of connection with yourself, without thinking of the mortgage, at work or children, but in itself as the origin of everything. Yoga is one of the six orthodox systems of Indian philosophy. For them everything is permeated by the universal spirit (Paramatma or God) which is part of the human spirit. But for those who begin the path of yoga...
